Tom Journey 10000m row
10,000
Meters
40:44.6
Time
2:02.2
Pace
662
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 137 |
July 25, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.6 | 10,000 | 2:02.2 | 192 | 974 | 662 | 24 | 142 |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 997 | 134 | 23 | 151 |
| 8:06.1 | 4,000 | 2:01.5 | 195 | 984 | 133 | 24 | 135 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 956 | 131 | 24 | 138 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 953 | 131 | 24 | 135 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 982 | 133 | 27 | 152 |
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Workout Graph
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