Dominik Adams 1:00:28 row
12,722
Meters
1:00:28.0
Time
2:22.5
Pace
726
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 188 |
October 24, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:28.0 | 12,722 | 2:22.5 | 121 | 720 | 726 | 26 | 128 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 122 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 26 | 121 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 26 | 126 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 | 128 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 26 | 127 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 26 | 127 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 26 | 128 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 | 129 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 | 132 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 26 | 127 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 | 131 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 27 | 136 |
| 1:00:28.0 | 96 | 2:25.8 | 113 | 771 | 6 | 21 | 135 |
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