Dominik Adams 25:10 row
5,726
Meters
25:10.0
Time
2:11.8
Pace
348
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 179 |
October 22, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.0 | 5,726 | 2:11.8 | 153 | 829 | 348 | 27 | 138 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 28 | 132 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 27 | 135 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 28 | 139 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 140 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 28 | 143 |
| 25:10.0 | 31 | 2:41.2 | 83 | 360 | 1 | 12 | 142 |
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Workout Graph
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