Amnuay Rowadisaidirekkoon 4:40 row
1,037
Meters
4:40.4
Time
2:15.1
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 115 |
August 05, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,037 | 2:15.1 | 142 | 808 | 63 | 23 |
| 4:40.4 | 1,038 | 2:15.0 | 142 | 808 | 63 | 23 |
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Workout Graph
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