Lyndon Chow 6000m row
6,000
Meters
26:31.4
Time
2:12.6
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 118 |
October 28, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.4 | 6,000 | 2:12.6 | 150 | 812 | 359 | 23 |
| 5:29.4 | 1,200 | 2:17.2 | 135 | 765 | 70 | 23 |
| 5:20.5 | 2,400 | 2:13.5 | 147 | 797 | 71 | 23 |
| 5:16.5 | 3,600 | 2:11.8 | 153 | 818 | 72 | 24 |
| 5:13.8 | 4,800 | 2:10.7 | 157 | 837 | 73 | 24 |
| 5:11.3 | 6,000 | 2:09.7 | 160 | 844 | 73 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.