Lyndon Chow 6000m row
6,000
Meters
26:46.7
Time
2:13.8
Pace
356
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 115 |
October 24, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.7 | 6,000 | 2:13.8 | 146 | 797 | 356 | 22 |
| 5:36.0 | 1,200 | 2:20.0 | 128 | 728 | 68 | 22 |
| 5:27.8 | 2,400 | 2:16.5 | 137 | 768 | 70 | 22 |
| 5:21.6 | 3,600 | 2:14.0 | 145 | 794 | 71 | 22 |
| 5:17.0 | 4,800 | 2:12.0 | 152 | 817 | 72 | 23 |
| 5:04.4 | 6,000 | 2:06.8 | 172 | 886 | 75 | 25 |
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Workout Graph
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