Lyndon Chow 6000m row
6,000
Meters
26:18.1
Time
2:11.5
Pace
362
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 118 |
October 19, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.1 | 6,000 | 2:11.5 | 154 | 825 | 362 | 22 |
| 5:28.4 | 1,200 | 2:16.8 | 137 | 767 | 70 | 22 |
| 5:21.5 | 2,400 | 2:13.9 | 146 | 795 | 71 | 22 |
| 5:16.0 | 3,600 | 2:11.6 | 153 | 820 | 72 | 23 |
| 5:11.2 | 4,800 | 2:09.6 | 161 | 844 | 73 | 23 |
| 5:00.9 | 6,000 | 2:05.3 | 178 | 909 | 76 | 25 |
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Workout Graph
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