Lyndon Chow 1:44 row
268
Meters
1:44.6
Time
3:15.1
Pace
13
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 112 |
October 17, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 268 | 3:15.1 | 47 | 447 | 13 | 20 |
| 1:44.6 | 269 | 3:14.4 | 48 | 447 | 13 | 20 |
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