Lyndon Chow 6000m row
6,000
Meters
26:29.1
Time
2:12.4
Pace
359
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 113 |
October 17, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.1 | 6,000 | 2:12.4 | 151 | 813 | 359 | 23 |
| 5:35.8 | 1,200 | 2:19.9 | 128 | 729 | 68 | 22 |
| 5:26.0 | 2,400 | 2:15.8 | 140 | 773 | 70 | 22 |
| 5:17.1 | 3,600 | 2:12.1 | 152 | 817 | 72 | 23 |
| 5:10.0 | 4,800 | 2:09.1 | 162 | 847 | 73 | 24 |
| 5:00.2 | 6,000 | 2:05.0 | 179 | 911 | 76 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.