Lyndon Chow 2:01 row
342
Meters
2:01.3
Time
2:57.3
Pace
17
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 117 |
October 14, 2026 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.3 | 342 | 2:57.3 | 63 | 504 | 17 | 20 |
| 2:01.3 | 343 | 2:56.8 | 63 | 504 | 17 | 20 |
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