Lyndon Chow 6000m row
6,000
Meters
25:57.9
Time
2:09.8
Pace
367
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 112 |
October 12, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.9 | 6,000 | 2:09.8 | 160 | 848 | 367 | 24 |
| 5:27.9 | 1,200 | 2:16.6 | 137 | 768 | 70 | 23 |
| 5:17.9 | 2,400 | 2:12.4 | 151 | 815 | 72 | 24 |
| 5:09.2 | 3,600 | 2:08.8 | 164 | 861 | 74 | 24 |
| 5:03.2 | 4,800 | 2:06.3 | 174 | 890 | 75 | 25 |
| 4:59.7 | 6,000 | 2:04.8 | 180 | 912 | 76 | 26 |
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Workout Graph
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