Lyndon Chow 6000m row
6,000
Meters
25:59.1
Time
2:09.9
Pace
367
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 121 |
October 07, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.1 | 6,000 | 2:09.9 | 160 | 847 | 367 | 24 |
| 5:29.4 | 1,200 | 2:17.2 | 135 | 765 | 70 | 23 |
| 5:18.0 | 2,400 | 2:12.5 | 150 | 815 | 72 | 24 |
| 5:11.3 | 3,600 | 2:09.7 | 160 | 844 | 73 | 24 |
| 5:04.6 | 4,800 | 2:06.9 | 171 | 886 | 75 | 25 |
| 4:55.7 | 6,000 | 2:03.2 | 187 | 937 | 77 | 26 |
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Workout Graph
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