Lyndon Chow 1x6000m/2:00r row
6,000
Meters
26:42.4
Time
2:13.5
Pace
358
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,366 |
| Overall Time | 28:42.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 122 |
September 23, 2026 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.4 | 6,000 | 2:13.5 | 147 | 804 | 24 | |
| 26:42.4 | 6,000 | 2:13.5 | 147 | 804 | 24 | |
| r366 |
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Workout Graph
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