Lyndon Chow 1x6000m/2:00r row
6,000
Meters
27:57.9
Time
2:19.8
Pace
345
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,351 |
| Overall Time | 29:57.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 118 |
September 14, 2026 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.9 | 6,000 | 2:19.8 | 128 | 740 | 23 | |
| 27:57.9 | 6,000 | 2:19.8 | 128 | 740 | 23 | |
| r351 |
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Workout Graph
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