Lyndon Chow 1x6000m/2:00r row
6,000
Meters
26:48.4
Time
2:14.0
Pace
357
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,347 |
| Overall Time | 28:48.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 122 |
August 26, 2026 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.4 | 6,000 | 2:14.0 | 145 | 799 | 23 | |
| 26:48.4 | 6,000 | 2:14.0 | 145 | 799 | 23 | |
| r347 |
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Workout Graph
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