Lyndon Chow 1x6000m/2:00r row
6,000
Meters
27:36.9
Time
2:18.0
Pace
348
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,355 |
| Overall Time | 29:36.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 112 |
August 07, 2026 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.9 | 6,000 | 2:18.0 | 133 | 756 | 23 | |
| 27:36.9 | 6,000 | 2:18.0 | 133 | 756 | 23 | |
| r355 |
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Workout Graph
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