Lyndon Chow 1x6000m/2:00r row
6,000
Meters
28:20.4
Time
2:21.7
Pace
341
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,327 |
| Overall Time | 30:20.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 108 |
August 03, 2026 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.4 | 6,000 | 2:21.7 | 123 | 721 | 21 | |
| 28:20.4 | 6,000 | 2:21.7 | 123 | 721 | 21 | |
| r327 |
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Workout Graph
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