Lyndon Chow 1x6000m/2:00r row
6,000
Meters
27:49.4
Time
2:19.1
Pace
346
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,365 |
| Overall Time | 29:49.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 128 |
July 24, 2026 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.4 | 6,000 | 2:19.1 | 130 | 746 | 22 | |
| 27:49.4 | 6,000 | 2:19.1 | 130 | 746 | 22 | |
| r365 |
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Workout Graph
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