Lyndon Chow 1x6000m/2:00r row
6,000
Meters
26:42.6
Time
2:13.5
Pace
358
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,299 |
| Overall Time | 28:42.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 126 |
July 10, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.6 | 6,000 | 2:13.5 | 147 | 804 | 22 | |
| 26:42.6 | 6,000 | 2:13.5 | 147 | 804 | 22 | |
| r299 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.