Steffon Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/24 | v500m/2:37r...10 | 5,000m | 1:57.3 | RowErg | View workout | |
| 09/04/24 | 30:06 | 7,561m | 1:59.4 | RowErg | View workout | |
| 09/03/24 | 33:36 | 8,523m | 1:58.2 | RowErg | View workout | |
| 08/30/24 | 27:59 | 7,025m | 1:59.5 | RowErg | View workout | |
| 08/29/24 | 32:53 | 8,279m | 1:59.2 | RowErg | View workout | |
| 08/28/24 | 29:03 | 7,270m | 1:59.8 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 3,403m | 1:45.7 | RowErg | View workout | |
| 08/23/24 | v3:00/2:00r...5 | 4,177m | 1:47.7 | RowErg | View workout | |
| 08/23/24 | 3:25 | 767m | 2:13.7 | RowErg | View workout | |
| 08/21/24 | v2:00/2:00r...5 | 3,917m | 1:47.2 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,713m | 1:50.2 | RowErg | View workout | |
| 08/13/24 | v500m/2:00r...5 | 3,500m | 1:44.2 | RowErg | View workout | |
| 08/13/24 | 3:33 | 762m | 2:19.8 | RowErg | View workout | |
| 08/12/24 | v1:00/2:00r...5 | 3,662m | 1:46.4 | RowErg | View workout | |
| 08/12/24 | 3:26 | 721m | 2:23.3 | RowErg | View workout | |
| 08/11/24 | v4:00/2:00r...7 | 5,290m | 1:47.7 | RowErg | View workout | |
| 08/11/24 | 2:32 | 524m | 2:25.0 | RowErg | View workout | |
| 08/10/24 | v500m/1:00r...6 | 3,000m | 1:44.0 | RowErg | View workout | |
| 08/10/24 | 2:30 | 521m | 2:24.2 | RowErg | View workout | |
| 08/09/24 | 20:06 | 5,166m | 1:56.7 | RowErg | View workout | |
| 08/04/24 | v5:00/2:00r...4 | 5,339m | 1:52.3 | RowErg | View workout | |
| 08/03/24 | 20:00 | 5,118m | 1:57.2 | RowErg | View workout | |
| 07/31/24 | 10000m | 39:24.9 | 1:58.2 | RowErg | View workout | |
| 07/29/24 | 20:00 | 5,090m | 1:57.8 | RowErg | View workout | |
| 07/28/24 | 6000m | 23:32.7 | 1:57.7 | RowErg | View workout |