Steffon Williams 2:11 row
518
Meters
2:11.8
Time
2:07.2
Pace
32
Calories
82
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 222 |
March 18, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.8 | 518 | 2:07.2 | 170 | 885 | 32 | 26 | 82 |
| 2:11.8 | 518 | 2:07.2 | 170 | 885 | 32 | 26 | 82 |
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Workout Graph
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