Steffon Williams 2:04 row
513
Meters
2:04.4
Time
2:01.2
Pace
33
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 222 |
March 11, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.4 | 513 | 2:01.2 | 196 | 975 | 33 | 27 | 139 |
| 2:04.4 | 514 | 2:01.0 | 198 | 979 | 33 | 27 | 139 |
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Workout Graph
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