Paolo Manganelli 24:54 row
5,284
Meters
24:54.3
Time
2:21.3
Pace
301
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 101 |
March 15, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.3 | 5,284 | 2:21.3 | 124 | 725 | 301 | 19 | 131 |
| 5:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 19 | 102 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 132 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 139 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 138 |
| 24:54.2 | 1,122 | 2:11.1 | 155 | 832 | 68 | 20 | 145 |
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Workout Graph
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