Paolo Manganelli 33:15 row
7,050
Meters
33:15.7
Time
2:21.5
Pace
401
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 111 |
January 22, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.7 | 7,050 | 2:21.5 | 123 | 723 | 401 | 20 | 153 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 101 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 21 | 155 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 161 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 163 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 168 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 176 |
| 33:15.7 | 602 | 2:42.5 | 82 | 570 | 31 | 19 | 150 |
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Workout Graph
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