Paolo Manganelli 42:09 row
8,508
Meters
42:09.5
Time
2:28.6
Pace
466
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 762 |
| Drag Factor | 106 |
January 20, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.5 | 8,508 | 2:28.6 | 107 | 663 | 466 | 17 | 130 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 | 117 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 18 | 125 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 | 130 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 | 132 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 18 | 122 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 | 144 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 18 | 140 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 | 133 |
| 42:09.5 | 374 | 2:53.1 | 67 | 528 | 19 | 17 | 130 |
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Workout Graph
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