Paolo Manganelli 25:25 row
5,472
Meters
25:25.3
Time
2:19.3
Pace
314
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 102 |
December 22, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.3 | 5,472 | 2:19.3 | 129 | 741 | 314 | 19 | 133 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 129 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 141 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 | 142 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 142 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 | 124 |
| 25:25.2 | 77 | 2:43.6 | 80 | 571 | 4 | 14 | 124 |
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Workout Graph
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