Paolo Manganelli 24:17 row
5,255
Meters
24:17.5
Time
2:18.6
Pace
305
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 102 |
November 17, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.5 | 5,255 | 2:18.6 | 131 | 753 | 305 | 19 | 132 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 19 | 116 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 144 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 145 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 143 |
| 24:17.5 | 912 | 2:21.1 | 124 | 726 | 52 | 19 | 114 |
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Workout Graph
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