Paolo Manganelli 8000m row
8,000
Meters
36:55.8
Time
2:18.4
Pace
467
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 102 |
October 26, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:55.8 | 8,000 | 2:18.4 | 132 | 758 | 467 | 19 | 144 |
| 8:34.8 | 1,600 | 2:40.8 | 84 | 587 | 84 | 18 | 133 |
| 7:02.1 | 3,200 | 2:11.9 | 153 | 818 | 96 | 19 | 139 |
| 7:14.6 | 4,800 | 2:15.8 | 140 | 778 | 94 | 20 | 141 |
| 6:59.9 | 6,400 | 2:11.2 | 155 | 831 | 97 | 20 | 149 |
| 7:04.4 | 8,000 | 2:12.6 | 150 | 814 | 96 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.