Paolo Manganelli 24:09 row
5,581
Meters
24:09.0
Time
2:09.8
Pace
344
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 113 |
October 23, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.0 | 5,581 | 2:09.8 | 160 | 854 | 344 | 20 | 140 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 | 114 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 154 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 156 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 167 |
| 24:09.0 | 987 | 2:06.1 | 174 | 896 | 62 | 20 | 109 |
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Workout Graph
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