Paolo Manganelli 19:20 row
4,318
Meters
19:20.5
Time
2:14.3
Pace
261
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 117 |
October 08, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:20.5 | 4,318 | 2:14.3 | 144 | 809 | 261 | 19 | 127 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 19 | 109 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 150 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 153 |
| 19:20.5 | 1,048 | 2:04.2 | 182 | 925 | 67 | 20 | 99 |
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Workout Graph
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