Paolo Manganelli 15:11 row
3,513
Meters
15:11.5
Time
2:09.7
Pace
214
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 123 |
September 15, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.5 | 3,513 | 2:09.7 | 160 | 845 | 214 | 18 | 140 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 | 144 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 | 141 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 140 |
| 15:11.5 | 35 | 2:44.2 | 79 | 313 | 1 | 10 | 136 |
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Workout Graph
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