Paolo Manganelli 14:28 row
3,322
Meters
14:28.5
Time
2:10.7
Pace
202
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 122 |
September 10, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:28.5 | 3,322 | 2:10.7 | 157 | 837 | 202 | 20 | 149 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 135 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 150 |
| 14:28.5 | 1,076 | 2:04.7 | 180 | 911 | 68 | 20 | 162 |
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