Paolo Manganelli 24:05 row
5,202
Meters
24:05.2
Time
2:18.9
Pace
301
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 127 |
August 31, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.2 | 5,202 | 2:18.9 | 131 | 749 | 301 | 21 | 146 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 142 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 155 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 148 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 130 |
| 24:05.2 | 824 | 2:28.7 | 106 | 660 | 45 | 20 | 158 |
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Workout Graph
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