Paolo Manganelli 23:49 row
5,181
Meters
23:49.2
Time
2:17.9
Pace
300
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 126 |
August 27, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.2 | 5,181 | 2:17.9 | 133 | 755 | 300 | 21 | 134 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 | 125 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 143 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 128 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 137 |
| 23:49.2 | 859 | 2:13.4 | 147 | 801 | 51 | 20 | 138 |
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Workout Graph
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