Paolo Manganelli 22:20 row
5,029
Meters
22:20.8
Time
2:13.3
Pace
300
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 119 |
August 16, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.8 | 5,029 | 2:13.3 | 148 | 805 | 300 | 20 | 138 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 148 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 127 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 129 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 137 |
| 22:20.7 | 549 | 2:08.1 | 166 | 869 | 34 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.