Paolo Manganelli 14:04 row
3,271
Meters
14:04.8
Time
2:09.1
Pace
200
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 121 |
August 06, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.8 | 3,271 | 2:09.1 | 163 | 852 | 200 | 20 | 152 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 144 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 152 |
| 14:04.7 | 964 | 2:06.9 | 171 | 882 | 60 | 19 | 160 |
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