Paolo Manganelli 14:56 row
3,362
Meters
14:56.1
Time
2:13.2
Pace
200
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 121 |
July 29, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:56.1 | 3,362 | 2:13.2 | 148 | 803 | 200 | 19 | 144 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 139 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 | 142 |
| 14:56.1 | 1,136 | 2:10.3 | 158 | 838 | 69 | 18 | 152 |
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