Paolo Manganelli 30:06 row
6,413
Meters
30:06.1
Time
2:20.8
Pace
367
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 139 |
June 17, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,413 | 2:20.8 | 125 | 731 | 367 | 19 | 133 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 | 117 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 129 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 145 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 136 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 153 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 122 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.