Paolo Manganelli 20:08 row
4,057
Meters
20:08.0
Time
2:28.8
Pace
224
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 122 |
June 07, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.0 | 4,057 | 2:28.8 | 106 | 667 | 224 | 19 | 122 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 18 | 102 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 130 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 132 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 126 |
| 20:08.0 | 9 | 7:24.4 | 4 | 313 | 0 | 0 | 119 |
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Workout Graph
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