Paolo Manganelli 24:37 row
5,017
Meters
24:37.0
Time
2:27.1
Pace
280
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 113 |
June 05, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.0 | 5,017 | 2:27.1 | 110 | 682 | 280 | 19 | 142 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 19 | 119 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 140 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 146 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 147 |
| 24:37.0 | 991 | 2:19.7 | 128 | 740 | 57 | 20 | 159 |
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Workout Graph
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