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Paolo Manganelli 1:00:11 row

13,309

Meters

1:00:11.4

Time

2:15.6

Pace

804

Calories

130

Heart Rate

Average Watts140
Calories Per Hour801
Stroke Rate20
Stroke Count1204
Drag Factor111

September 22, 2026 20:01:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:11.4 13,309 2:15.6 140 801 804 20 130
5:00.0 1,075 2:19.5 129 744 62 21 121
10:00.0 1,111 2:15.0 142 804 67 19 127
15:00.0 1,113 2:14.7 143 804 67 20 127
20:00.0 1,117 2:14.2 145 804 67 20 127
25:00.0 1,113 2:14.7 143 804 67 20 129
30:00.0 1,105 2:15.7 140 792 66 19 125
35:00.0 1,124 2:13.4 147 816 68 20 135
40:00.0 1,185 2:06.5 173 900 75 22 147
45:00.0 1,201 2:04.8 180 936 78 22 157
50:00.0 1,121 2:13.8 146 876 73 23 108
55:00.0 990 2:31.5 101 660 55 18 126
1:00:00.0 1,023 2:26.6 111 684 57 17 132
1:00:11.4 31 3:03.8 56 631 2 10 129

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Workout Graph

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