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Paolo Manganelli 1:00:09 row

13,205

Meters

1:00:09.0

Time

2:16.6

Pace

816

Calories

138

Heart Rate

Average Watts137
Calories Per Hour813
Stroke Rate22
Stroke Count1295
Drag Factor112

September 15, 2026 20:03:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.0 13,205 2:16.6 137 813 816 22 138
5:00.0 1,101 2:16.2 138 1032 86 30 136
10:00.0 1,184 2:06.6 172 912 76 24 143
15:00.0 1,183 2:06.7 172 900 75 24 165
20:00.0 1,133 2:12.3 151 828 69 22 149
25:00.0 1,149 2:10.5 157 864 72 23 143
30:00.0 1,156 2:09.7 160 876 73 23 138
35:00.0 1,173 2:07.8 167 888 74 24 147
40:00.0 1,039 2:24.3 116 732 61 20 129
45:00.0 1,061 2:21.3 124 732 61 18 142
50:00.0 983 2:32.5 99 660 55 17 132
55:00.0 1,011 2:28.3 107 672 56 17 129
1:00:00.0 1,010 2:28.5 107 672 56 17 131
1:00:09.0 22 3:24.5 41 800 2 7 128

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Workout Graph

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