Paolo Manganelli 10:08 row
2,044
Meters
10:08.5
Time
2:28.8
Pace
113
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 107 |
August 03, 2026 19:56:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.5 | 2,044 | 2:28.8 | 106 | 668 | 113 | 20 | 103 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 107 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 19 | 113 |
| 10:08.5 | 20 | 3:32.5 | 36 | 423 | 1 | 7 | 111 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston