Paolo Manganelli 13:09 row
2,559
Meters
13:09.0
Time
2:34.1
Pace
140
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 107 |
July 31, 2026 20:53:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:09.0 | 2,559 | 2:34.1 | 96 | 638 | 140 | 19 | 108 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 21 | 114 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 18 | 112 |
| 13:09.0 | 619 | 2:32.6 | 98 | 666 | 35 | 17 | 113 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley