Paolo Manganelli 39:06 row
8,118
Meters
39:06.5
Time
2:24.5
Pace
461
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 109 |
June 29, 2026 20:20:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:06.5 | 8,118 | 2:24.5 | 116 | 707 | 461 | 19 | 113 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 21 | 110 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 19 | 83 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 19 | 92 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 116 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 119 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 19 | 121 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 19 | 121 |
| 39:06.5 | 852 | 2:24.6 | 116 | 701 | 48 | 18 | 117 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley