Paolo Manganelli 47:23 row
10,333
Meters
47:23.0
Time
2:17.5
Pace
612
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 108 |
June 25, 2026 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.0 | 10,333 | 2:17.5 | 134 | 774 | 612 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 20 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 19 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 19 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 792 | 66 | 20 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 20 |
| 47:23.0 | 489 | 2:26.2 | 112 | 730 | 29 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley