Paolo Manganelli 37:11 row
8,114
Meters
37:11.5
Time
2:17.5
Pace
480
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 717 |
| Drag Factor | 109 |
June 23, 2026 20:48:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:11.5 | 8,114 | 2:17.5 | 135 | 774 | 480 | 19 | 132 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 126 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 19 | 138 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 19 | 136 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 19 | 130 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 19 | 138 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 19 | 141 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 19 | 138 |
| 37:11.5 | 477 | 2:17.8 | 134 | 766 | 28 | 18 | 140 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley