Paolo Manganelli 31:31 row
6,827
Meters
31:31.0
Time
2:18.4
Pace
403
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 111 |
June 10, 2026 07:37:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.0 | 6,827 | 2:18.4 | 132 | 767 | 403 | 21 | 129 |
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 22 | 117 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 | 132 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 | 134 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 20 | 115 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 | 140 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 21 | 158 |
| 31:31.0 | 314 | 2:24.9 | 115 | 712 | 18 | 20 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled