Paolo Manganelli 1:00:18 row
12,568
Meters
1:00:18.9
Time
2:23.9
Pace
717
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 0 |
June 06, 2026 10:17:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:18.9 | 12,568 | 2:23.9 | 117 | 713 | 717 | 20 | 130 |
| 5:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 21 | 119 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 121 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 20 | 128 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 20 | 133 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 | 134 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 20 | 137 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 20 | 139 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 20 | 137 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 20 | 140 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 135 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 20 | 138 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 19 | 140 |
| 1:00:18.9 | 60 | 2:37.5 | 90 | 571 | 3 | 16 | 138 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley