Paolo Manganelli 6:30 row
1,310
Meters
6:30.0
Time
2:28.8
Pace
72
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 110 |
May 26, 2026 18:57:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,310 | 2:28.8 | 106 | 664 | 72 | 21 | 108 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 | 112 |
| 6:30.0 | 317 | 2:21.9 | 122 | 720 | 18 | 19 | 119 |
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Workout Graph
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Rowed on EXR: warm up